Program will run from: 11/23/20 – 2/13/21
Monday, Wednesday, Friday session 4:00-5:30 or Tuesday, Thursday 8:00-9:30, Saturday 8:30-10:00
Lead Instructor: Joe Moore
Cost per Clinic: $1200
This 12 week clinic is designed to improve throwing velocity for high school aged baseball players. Each participant will have their throwing and movement patterns analyzed. Individual development plans to improve their mobility, force production and throwing mechanics will be followed to improve throwing velocity. The goal is to develop efficient throwing mechanics so that each player can work toward reaching their potential.
The below metrics are suggested as benchmarks for players as they progress in their baseball journey.
There is no denying the importance velocity plays in the evaluation of players as they progress through the baseball ranks. As seen in the chart above velocity is a metric that validates an individual players potential impact on a teams performance. Coaches and scouts assess it and rank players according to this and other metrics. The velocity program is designed to build velocity as safely as possible. Developing arm care and recovery habits, ingraining efficient movement and throwing patterns and developing functional strength and power potential are vital to maintain arm health while developing velocity. During the 8 weeks participants will work to maximize their strength, movement efficiency, power and throwing mechanics in order to improve their throwing velocity and arm health.
Class times and days subject to change based upon enrollment, age difference and requests.